At Pacific Psychotherapy Associates, we provide therapy for anxiety and depression, assessing how the anxiety is impacting your life, career, and relationships. Begin taking steps towards empowering yourself. If you would like to stop the internal struggle of worry and anxiety, our therapists can help you gain control of your thoughts and work towards building the life you would like.
Currently, over 16 million Americans struggle with symptoms of depression. Death of a loved one, divorce, loss of a job, loss of a relationship, career stress or wishing for a
Talk therapy, often in tandem with medication, can be very effective in treating depression. With our therapists, we can assess your situation and we can help guide you towards the right treatment for you. Utilizing a variety of therapeutic orientations, we will work together to better understand the origins of your depression and find ways to help you begin to feel more in touch with your life, relationships and goals. If you are struggling with anxiety or depression, it is common to suffer symptoms of both. Our therapists at Pacific Psychotherapy can help you find a path towards a better quality of life.