Reach out to one of our licensed psychotherapists who can help assist you as you face challenges, emotional difficulties or life transitions to better function and increase your well-being and self-healing
Women’s Mental Health, Co-dependency, Parenting & Career Transitions, Finding Healthy Relationships, Anxiety & Depression, Entertainment Industry Stresses
Men’s Mental Health, Entertainment Industry Stresses, AA Sobriety & Recovery, Co-dependency, Career Stress Management and Training
Depression and Anxiety, Bipolar Disorder, Adolescent Issues, Traumatic Events and PTSD, Relational and Stages of Life Issues
Marriage & Couples Counseling, The LGBTQ Community, Depression and Anxiety, Substance Abuse and Recovery, Adult Sibling Rivalry, Gay Men’s Therapy Group
Holistic Women’s Health, Anxiety & Depression, Body Image Counseling, Eating Disorder Counseling
Whatever your mental health needs, our mental health counselors are here to help you talk through your problem and find a solution
Anxiety and depression can severely impact your quality of life.
Entertainment stress causes writer’s block, stage fright, creative anxiety.
If you are constantly trying to please others, you may be co-dependent.
Women wear a lot of hats and sometimes we lose our voice. Find yours here.
Are your part of the LGBTQ community? Is “coming out” hard for you? Call Us.
Talk about your emotions in a comfortable atmosphere. We can help you.
Don't let substance abuse and dependency control your life. Get help now.
Abuse causes emotional issues leading to unhealthy ways of dealing with pain.
Gay men need peer support. Join our gay men's therapy group and feel comfortable
Read our mental health tips and most recent research from our psychotherapy counselors that will help your mental state and help start a conversation!
Coronavirus isolation and related relationship conflicts are the inevitable results of staying and working from home as a result of this p...
From one of the most pressured industries, everyone who becomes involved feels it. Working in entertainment and the chronic stress and anx...
Get control of your life again - focus on you!
Feel safe and take a moment to just be with yourself
Open up and get on the road to increasing your confidence
Good mental health is the ability to enjoy your life by coping with stress and accomplishing goals. General mental health tips:
Your stomach can influence your brain. The foods you eat help you maintain a healthy brain so that learning, remembering and judging influence positive change in your life.
Getting a good night’s sleep is optimal in achieving good mental health. Sleep is the number one way our bodies and minds recharge, so we feel refreshed.
Moving your body and being outside in nature continues to prove vital in maintaining a healthy mind and body.
By focusing outside of ourselves and being of service, allows us to see the world from a different perspective other than from just our viewpoint. A good deed helps increase your self-worth.
Your self-esteem will increase as you lose yourself in an activity that you are good at and will make you feel relaxed.
Our Psychotherapists Are Here to Help You with Your Therapy Needs, Providing Expertise in Mental Health Wellbeing.
We are California Board Licensed Psychotherapists. With a wide variety of life experiences, these enhance our expertise.
Above all, we are human first. We are real people who love supporting our clients in their growth. We also love our dogs.
We listen carefully (full of care). There is no judgment here – you can say anything – confidentially.